May - 2018

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info@lamaze-dc.org

202-235-2360

We serve you with
LIVE ONLINE, IN PERSON, HYBRID IN PERSON and ON DEMAND classes.

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Click here to learn details all about
our classes before you register!

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Wondering when to register? Ideally, you will want to finish your class 4-6 weeks before your due date. Register early as classes fill quickly!

DC Chapter of Lamaze International

Have a Positive Birth: Tip #5

Have a Positive Birth: Tip #5

Why support is necessary in childbirth

Have a Positive Birth: Tip #4

Have a Positive Birth: Tip #4

Think of birth like the marathon of your life

Have a Positive Birth: Tip #3

Have a Positive Birth: Tip #3

Your body is meant to move in labor. Not be stuck in a bed. Walking, moving into different positions, rhythmic movement such as swaying or l

Have a Positive Birth: Tip #2

Have a Positive Birth: Tip #2

Your body is magnificent. Have confidence in it.

Have a Positive Birth: Tip #1

Have a Positive Birth: Tip #1

Tip 1: Agree that it isn't all about "happy and healthy baby". It is about happy and healthy mama too. YOUR FEELINGS AND BODY

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