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Prepared Childbirth Lamaze Class

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures.

More about Lamaze Prepared for Childbirth classes

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What You'll Learn:

  • Anatomy and physiology

  • Discomforts of pregnancy in the third trimester

  • Danger/warning signs in the third trimester

  • Signs of labor

  • Stages of labor

  • History of Lamaze

  • Breathing

  • Relaxation

  • Massage and comfort techniques

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  • Labor partner’s role

  • Routine hospital procedures

  • Creating a birth plan

  • Medications and epidurals

  • Cesarean birth

  • Pushing

  • Postpartum

  • Newborn appearance and procedures

  • Labor rehearsal

  • Birth Videos

Class Options

  • Weekly series

  • Weekend series (2 sessions)

  • Weekend one-day Express Class (1 session)

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*All Class Options Provide the Same Content*

$160 – $200 for you and one partner (Fees vary by location)
$25 for additional partner

Upcoming Lamaze Classes