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Prepared Childbirth Lamaze Class

The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures.

More about
Lamaze Prepared Childbirth Classes

What You'll Learn:

  • Anatomy and physiology

  • Discomforts of pregnancy in the third trimester

  • Danger/warning signs in the third trimester

  • Signs of labor

  • Stages of labor

  • History of Lamaze

  • Breathing

  • Relaxation

  • Massage and comfort techniques

  • Labor partner’s role

  • Routine hospital procedures

  • Creating a birth plan

  • Medications and epidurals

  • Cesarean birth

  • Pushing

  • Postpartum

  • Newborn appearance and procedures

  • Labor rehearsal

  • Birth Videos

Class Options

  • LIVE online 4 week series

  • Weekend one-day Express Class (1 session)

  • Weekend series (Zoom Friday night & in-person Saturday)

  • On Demand Classes


*All Class Options Provide the Same Content*

$185 – $200 for you and one partner (Fees vary by location)
$25 for additional partner

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