Lamaze Class -Wash., DC; IN-PERSON Hybrid* or ON DEMAND Nov. 1-2

The class is $190.00. A $40.00 deposit is due to hold your spot and the remaining balance will be due before the first class. Your instructor will provide directions on how to pay the balance.

Our new class format gives the best of both worlds!

Friday night is online, so there will be no need to locate a building after dark or deal with rush hour traffic

Saturday is in-person, giving you the kind of interaction you need for such an important learning experience

I can't wait to meet you and share all I know about the mysteries of birth!

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! You and your support person will learn:

• Anatomy
• Signs of labor
• Helpful hints for the coach
• Comfort measures, such as breathing and relaxation techniques
• Various positions to help reverse back labor and failure to progress
• Hospital procedures and interventions
• Medications
• Cesarean birth
• Birth day care for mom and baby

The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience.

Registrants for this class also receive a book, complimentary review videos to watch at home, and an optional private 20 min. chat with the instructor 2 weeks after the class is completed.