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This class takes place one weeknight a week from 7:00 - 9:15 pm.


The $60.00 nonrefundable deposit is due at registration. There will be an additional $135.00 due to the teacher on the first day of class.


Note: Registration fees are non-refundable but transferable to another class.

Insurance Reimbursement is often available with a class receipt.


Military Discounts are available. Contact your instructor for details.

23rd St DC - Lamaze Class - Weeknight

  • Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  This class is a weeknight class from 7pm - 9:15pm for 5 weeks.


    The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience.


    You and your support person will learn:


    • Anatomy
    • signs of labor
    • helpful hints for the coach
    • comfort measures such as breathing & relaxation techniques
    • various positions to help reverse back labor and failure to progress
    • Hospital procedures and interventions
    • Medications
    • cesarean birth
    • birth day care for mom and baby



    Registrants for this class also receive complimentary review videos to watch at home!

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