May 31, 2018

Why support is necessary in childbirth

May 24, 2018

Think of birth like the marathon of your life

May 17, 2018

Your body is meant to move in labor. Not be stuck in a bed. Walking, moving into different positions, rhythmic movement such as swaying or lightly bouncing (lik

May 10, 2018

Your body is magnificent. Have confidence in it.

Tip 1: Agree that it isn't all about "happy and healthy baby". It is about happy and healthy mama too. YOUR FEELINGS AND BODY MATTER TOO

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