info@lamaze-dc.org

202-235-2360

COVID-19 Update: We continue to serve you with LIVE ONLINE, ON DEMAND and limited IN PERSON classes. 

NEW!  
Healthy Moms, Healthy Babies: 
A Group for Women of Color

Postpartum Support  of Virginia  meets virtually on the second and fourth Tuesdays of every month.  Click here to register!

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Specialty Class Offerings

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Boot Camp for New Dads

During a 3-hour workshop, "Rookie" dads-to-be talk to "Veteran" new dads (with their babies) about what the first months of fatherhood are really like.

(Yes, there's one for moms, too!)

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SUPER-DUPER SIBLINGS!

Prepare your first-born for the new family member.  They will learn all about babies and get a package in the mail: a baby bid to decorate and a super hero mask and cape.  Now they're ready to be a super sibling!

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New Planning Feature!
Wondering when to register?  Ideally, you will want to finish your class 4-6 weeks before your due date. We keep our class sizes small to better serve you.  To help you know when to register, we will update the spaces available if 3 or fewer slots remain.


 

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    Love Your Pelvic Floor

    Love Your Pelvic Floor

    Where Do Those Extra Pounds Come From?

    Where Do Those Extra Pounds Come From?

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    Safety of the COVID -19 Vaccine for Pregnant and Lactating People

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    I'm Getting an Epidural. Why Take Lamaze?

    I'm Getting an Epidural. Why Take Lamaze?

    Learn why it is so important to take a Lamaze class if you're planning on getting an epidural.
    Have a Positive Birth: Tip #6

    Have a Positive Birth: Tip #6

    Use your B.R.A.I.N. in pregnancy and childbirth
    Have a Positive Birth: Tip #5

    Have a Positive Birth: Tip #5

    Why support is necessary in childbirth
    Have a Positive Birth: Tip #4

    Have a Positive Birth: Tip #4

    Think of birth like the marathon of your life

    202-235-2360

    info@lamaze-dc.org

    Serving the entire Washington, DC Metro Region Including: Arlington, Ashburn, Fairfax, Frederick, Herndon, Jefferson Loudoun, Montgomery, Prince George's, Prince William, Alexandria, Bethesda, Falls Church, Gaithersburg, Leesburg, Lovettsville, Manassas, Manassas Park, Reston, Rockville, Silver Spring 

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